ImNotMyIllness
Well-known member
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It's like my amygdala is 10X too big!
I've been doing a lot of soul searching lately and I've realized that most of my actions and behavior have a common thread-FEAR. What I do and don't do seem to have fear in common. And, this has lead to a lot of problems in my life. Actually, it has ruined my life. It's like my amygdala is 10X too big!
So, how has fear played a part in your life?
I know what you mean. Fear is what has stopped me from living my life to the fullest potential too.
I would not have spent so much of my life in hiding if the fear was not so disabling. It is such a waste because I could have achieved so much.
Do you think you will ever be able to find a way to overcome your fear?
I doubt I'll ever be able to overcome it. But, I'm not going to let that stop me. I want to take another college course (even though I have a degree). My insecurity and fear is at an all time high. I don't care. I'm going to do it. Regardless of how fearful or insecure I feel. I'm doing it and that's that! I'm sick of living life like this. And I'm going to keep moving forward.
Congrats on your determination to do another college course INMI! Good luck:thumbup:
Or 10X too active :question:It's like my amygdala is 10X too big!
Trouble is, for overly-anxious individuals, this "choice" is invariably --> to flee/avoid.fear is just a feeling - it's not reality
we can choose how to respond to it
I've been doing a lot of soul searching lately and I've realized that most of my actions and behavior have a common thread-FEAR. What I do and don't do seem to have fear in common. And, this has lead to a lot of problems in my life. Actually, it has ruined my life. It's like my amygdala is 10X too big!
So, how has fear played a part in your life?
“There has never been a slave who did not choose to be a slave. Their choice may be between bondage and death, but the choice is always there.”
― George R.R. Martin