Porter
Member
Hi, I thought I should introduce myself. I can't remember how I came across this site, probably a google search, but it looks like something I need. I'm a shy introvert with possibly some social anxiety issues. The introverted part I don't mind. I love spending time by myself! I need to work on the shyness part and social anxiety though. I like in depth one-on-one conversations, but I have a very hard time developing friendships to the point where that can just flow. I want to find the people I can be comfortable around.
I've been reading a couple of books. Living Fully with shyness and social anxiety by Erika Hilliard is the one I've gotten the farthest with so far, and I like. It's mostly a cognitive behavioral therapy primer. I'm hoping to put some of the ideas in it into practice. I hope this forum can be a kind of support group. From some of the posts I've read, it seems that way.
Thanks,
P
I've been reading a couple of books. Living Fully with shyness and social anxiety by Erika Hilliard is the one I've gotten the farthest with so far, and I like. It's mostly a cognitive behavioral therapy primer. I'm hoping to put some of the ideas in it into practice. I hope this forum can be a kind of support group. From some of the posts I've read, it seems that way.
Thanks,
P