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yea i dont sleep that well at the best of times, sleep or to put it better going to bed time is when i do most of my reflecting on past events both recent and old, when i do sleep its like al the crazy thoughts have been building up while i slept and then all 7 hours (if im lucky lol) of...

hi hows it going im not going to try force any of my morals on you, but if there is one thing that has struck me about the general view on suicide its that if you dont suffer from some sort of mental disoreder as we do such as manic depression social anxiety ocd and the like then you cant...

right now im sitting in my room drinking (on my 6th beer) there is a party going on in backgarden of thre house directly opposite the back of mine and i have my widow wide open with the curtains pulled listening to them chat and sing and laugh and have agoood tim whle im stuck on my fuking...

i have been a slave to severe social anxiety and depression for most of my life it has left me in a massive hole and i have come to realise after hearing the revelation of a freind (thanks mate) that the only way to beat the beast that is sa is to take it head on ,so i can either sit here in...

basicallly its getting to the stage in the off season where i have to decide if i want to play rugby at a competitive level as i had been doing or play it at a more relaxed level my problem is at the moment im going through an indifferent patch probably because of the meds im not severley...

i googled meaningless life and this article came up its completely irelevant to sa, its more to do with depresion and how we look at life When, I first heard the concept 'Life is empty and meaningless', I exclaimed: "Is that really so?" This must be the conclusion of somebody who has never...

has anyone taken this drug and if so has it worked i started taken it 2 weeks ago and it hasnt helped with anxiety or depression and has actually made them worse

yeah this isnt really poetry or anything just a collection of thoughts on a friday night actually when i started to writte this i hadnt slept for 3 days my mind was going a mile a minute and i thought i was going insane record your thought s that’s a good idea!!!So everyone can see your crazy...

well let me start off by saying that im terrible for picking up on signals from women the phrase stamp it on my forehead and i still woudnt catch on comes to mind so i just need an outside opinion on friday night my brother was having a birtday party in the house lots of his freinds male and...

can you remember the first time you felt embarrasment or blushed?

hows it going im 22 from ireland although ive havnt been diagnosed with sa im certain i have it i have tried my telling my doctor but always end up bottleing it any way anybody wants to chat message me or something :roll:

i dont know what im meant to do.well i know what i should do which is go see my doctor but i have no fucking idea what im meant to start with just the thought of having to go and tell a doctor the problems im having is enough and has given me panic attacks.any advice from people who have gotten...