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hey guys well i just wanted to tell everybody that i controlled todays panick attack. What triggered it? Well a girl at work said "if you dont find a a way to fight the attack you will become CRAZY" OMG when she said that i really got scared----Scared of becoming Crazy. I got up at told...

Well i'm new---my name is coco and i'm here to make new friends. I've had 5 panic attacks and i'm scared. I keep telling my self i'm going to fight this problem but reality is that i cannot do it by myself. My family & friends tell me not worry and keep telling me ITS ALL IN MY HEAD...