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I've been hearing about CBT and it sounds like something I would like to try. The problem is I can't go to therapy because I nether have a job or insurance. So I was thinking maybe I could just go though the CBT process by myself. I know the first step is to ask a bunch of people what time is...

It seems I have been banned from chat and I don't have the slightest idea why. I've been on chat like once for about 5 mins. How do I get in touch with an Administrator so I can ask why.