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This year has been an eye opener for me with everything that has happened. For years I’ve tried to examine everything about anxiety and social anxiety like many of us here do. I’ve thought about practically everything and tried everything. I’ve tried ignoring the pain. I’ve tried refocusing the...

Is it just me or does anyone else notice how much any intense emotion is utterly shunned these days? Its not right for anyone to get overly down or upset or even for anyone to be really excited about something. The ideal image is someone who is like a robot who just goes about their day all...

From the dawn of humankind, religion has played a significant role as an anxiety killer. Death, famine, pain, suffering was all part of a ‘bigger picture’ and people were able to get through much of it with the idea that there’s a bigger reason for it all and that after death, there’s wont be...

Hear me out here- I’ve been doing a lot of thinking. Have you ever wondered why we (who are socially anxious) naturally resist solutions to our problems? If you don’t believe me, just scan the threads and see where someone tries to directly help (with more than just sympathy) and you will see...

I was wondering if I am the only person out there that my brain is so hardwired that not even alcohol can change my SA or my anxieties. I hear people talk about how they don’t remember what they do when they are drunk. I remember every single excruciating detail to the point of passing out. The...