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Just wanted to let people know of one "book" (you download it) that really helped me. its at http://www.anxietygonenow.com What I like about it is that it "gets down to business" and isnt intellectual at all. The techniques really helped lower much of the stress and anxiety I had, wether in...

hi i dont feel like writing a long text here, but those who know experienced what im about to say, if any, and thats what in wondering, will know what i i mean... Have you ever had someone thatwas a bit or more close to you, often times can be a brother or sister(in my case my brother) or a...

what situation or event at a specific time were you the most embarrassed because of your shyness?