michel18
Member
Just wanted to let people know of one "book" (you download it)
that really helped me.
its at http://www.anxietygonenow.com
What I like about it is that it "gets down to business" and isnt
intellectual at all.
The techniques really helped lower much of the stress and anxiety
I had, wether in social situations or not,to the point its really not much of an issue.
Id say ive been relieved of about 90% of my anxiety in "non social"
situations, and about 80% of my anxiety in social situations.
Anyway,
just wanted to report back to you guys to let you know about this inexpensive program that helped me much.
Michel
that really helped me.
its at http://www.anxietygonenow.com
What I like about it is that it "gets down to business" and isnt
intellectual at all.
The techniques really helped lower much of the stress and anxiety
I had, wether in social situations or not,to the point its really not much of an issue.
Id say ive been relieved of about 90% of my anxiety in "non social"
situations, and about 80% of my anxiety in social situations.
Anyway,
just wanted to report back to you guys to let you know about this inexpensive program that helped me much.
Michel