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Trying to figure out a way to beat down anxiety and train my brain to concentrate on what I should, in a social environment like office etc. Where females also share the space, around females my brain tends to cease working and I feel extremely self conscious about my appearance, smile etc since...

Like panic, fainting, suffocation, restlessness and nervousness

With increased bp and embarrassment Also i feel like fainting while in public sometimes..

Anyone experiencing any of these (bp is otional)

That you've noticed respective to your case unlike the clinically defined symptoms

I have a health problem which causes acute discomfort in my body especially abdomen area, this problem has become more troublesome since last week, I notice as I've become much weeker to move due to this, my social anxiety has doubled, it causes a kind of panic attack even with a thought of...