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Ronald M. Rapee (1998) suggests a cognitive approach to shyness andSocial Phobia utilizing the following techniques, among others: • Motivate yourself by recording why you want to change. • Develop self-control. • Learn relationship skills. • Learn how to interpret and think about situations...

To the people that think monogamy is not natural. Why do you think people get SO upset when there partner cheats? and would you be upset if your partner cheated on you?

I have been thinking about asking my doctor to put me on a very low dose anti-psychotic. When I go out in public, I feel like everyone is talking about me, staring at me, etc. I have other completely irrational thoughts, but I do not think I am schizophrenic. Anyway, just wanted to know if...