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I know it's a part of life, and I know it's great to get to know people. But I feel like an utter jerk whenever I engage in it, because I have so much trouble thinking of things to talk about, it feels unnatural and phony. Anyone else have this problem? Any surefire topics to talk about (other...

Hi everyone! I'm a 20 year old guy from Holland, and I've been having social phobias since I was around 12 years old. Before I was 6 I was actually quite the trouble maker, saying what was on my mind all the time. I'm not sure what happened exactly (bullies might have had something to do with...