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I've been doing well lately. I mean REALLY well. So far this year I've done so many things I've never done before or thought I could do. I felt like I was making progress. Anyway so today I had to pick up a prescription from the chemist which I've only done once before a few years ago. I was...

I'm the sort of person that loves to help people in whatever way I can but often my axiety gets in the way. Personally I think there's not much that makes me panic more than when someone is relying on me to help them especially when it's strangers AND involves me interacting much more than I...