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I am away on a trip with my parents and brother right now that I have been dreading for weeks. I have come up with about a dozen flimsy excuses for them to let me stay in the hotel alone all day (my last resort is some Ipecac syrup ::(:). I think its natural to feel stressed out on family trips...

Hi Everyone! I've got final exams this week and I am feeling super super anxious about them. Do any other students have physical responses to their stress (e.g., sweating, stomach acid, lightheadedness, fatigue)? I suppose this could apply to anyone under a lot of stress. Any tips out there on...

Hello All, I am new to the forums and lately I have been trying to put my mind to becoming more assertive but I always feel like I am being rude or pushy if I stand up for myself. I really dislike people who seem impolite and discourteous and Im afraid that I will feel or appear very...

Hi my name is Nicole. Im 20 years old and I live in California. Im a student in college and very lonely and bored. Does anybody live near Santa Barbara? I used to have a few friends but we got in a fight, and i havent made any new ones as of yet...