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I wanted to know if you think a person with SA would get along better in a relationship with another person who also had SA...........or would this make things even worse? I mean both SA guy n SA girl would probably relate to each other and possibly build a stronger bond with each other since...

Aside of depression or anxiety, what do you take to make yourself more sociable or approachable when in a crowd of people?

I am a guy who has had this problem for most of my life. Not popular in school, very few friends, never go out and its all because of this underlying fear. This site basically explains my whole life. I can basically relate to all of you on this site. Is this generally a problem men have or...

What natural herbs do you think provide the most success in treating Social Anxiety or General Anxiety? (Please make a ranking 1-5 best to least) Dont recommend drugs to me because I want to try and take the natural route....

I think I have both social and general anxiety disorder. I believe I have alot of paranoia in my mind and my thoughts are always racing and my mind always makes negative conclusions. At times I have excessive worrying, fear of going places, fear of people in general. It completely keeps me...