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Paruresis basically means you can't pee in public situations. I've had it for as long as I can remember. Exposure therapy is how you're supposed to get over it but I'm not having much success. Anyone else have this curse?

Hi, I'm a 43 year old male virgin who would like to have some sexual experinces but I'm literally scared shitless. I met a girl and to cut a long story short we shared a bed. Sex was not part of the deal but I wanted to reach over and touch her but as soon as I got very close my heart started...