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I spend the whole day at a shopping center doing christmas shopping. I'm exhausted, depressed, angry and with a knot at my throat. But I expected to feel this way. It's ok. I remember you guys when I was there, that gave me strengh. I've reached my breaking point today. But what surprised...

http://talentdevelop.com/articlelive/articles/761/1/Genes-affect-anxiety-and-startle-response/Page1.html I think the whole thing have nothing to do with self-confidence! Read and tell me your opinion. Thanks

http://www.experiencefestival.com/a/Highly_Sensitive_People/id/35289 Do you see yourself this way?

Guide to Overcome Social Phobia First of all, you need to scape from everybody who makes you anxious or put pressure on you. If you live alone and don't need to beg for money, it's far better. If you don't need to do a job that you hate and feel nervous just for thinking about, it's better...

Hey fellow social phobics, I want to share what I've discovered about overcoming social phobia. Reading about people who has overcome social phobia and watching friends and family members overcoming it, I have to say only one thing. All this people were able to overcome Social Phobia when...

http://www.cbsnews.com/stories/2008/01/29/earlyshow/contributors/tracysmith/main3763968.shtml

I have a kind o paranoya about people labeling me. If I'm at a restaurant and I'm with my dad I think everybody are perceiving us as a gay couple. When I'm with sunglasses I think old people are perceiving me as a gangster or criminal. If I look to a kid and then to their parents I think they...

Being rude, so people will run away from them. Agree?

I went to a full of people restaurant to lunch today. I was there feeling anxiety, my heart rate was low though (because of running) and I was feeling bad, my normal state. I went to school for years and every day I was scared. Never better. I'm doing things now, I'm really going to places. I...

http://www.amazon.com/Touched-Fire-Manic-Depressive-Artistic-Temperament/dp/068483183X I'm starting to unleash all my frustrations, despair and angry into art every day. I've received many maximum grades at dissertations from my entire life. I love literature! I have painted a picture of a...

http://www.neuroassist.com/neurotransmitters1.htm In natural treatments 5-HTP, tyrosine, and dopa do not “cure.” They simply allow the body to make enough serotonin and dopamine neurotransmitter molecules to overcome the problems that cause neurotransmitter diseases such as depression...

I don't want to say that SA is a good thing, obviously it is not, but maybe SA is, at first, a normal reaction to an opressive and disgusting society. I have a cousin that is considered "the super normal young person", and I'm the different dark, nerdy one. But let's see what he is like: He...

My grandfather used to be a social phobic from 1940 till 1970 (10 to 30 years old), he said to me that he couldn't use the phone because he didn't know when to speak and he used to speak at the wrong time! And he used to be very ashamed of everything. His father was very poor and he didn't...

I was doing my short walk with my wife, and a lady, like a bum or something like that, offered us a "Louis Vuitton wallet" to buy, and then I said "no". The lady started to insist, so I grab my wife's hand and started to try to scape the old lady, and then she said in a high tone of voice. "I...

http://www.youtube.com/watch?v=zc3A9hmYmnk

I'm too sensitive!!! I hate to be this way. I feel sad for everything! Last week there was this girl at the store and she had half of the face black! Like she has received a punch. So I looked to her and my mood was like the world was ending. And then I noticed that that was not a punch, it...

At work there were people that I greeted "Good afternoon!" and they turned back their faces! People that I used to try to chat while taking cofee on the break and they just say: ahan, ahan, and then another person appear and they start to chat. I've ben social phobic for all my life and I've...

I've left university and job. My wife started to mock me because of my shyness and will probably leave me soon too. Parents can't understand shit. Money ending month by month. Another day tomorrow. And then another and another in this endless nonsense. Now my life is destroyed. There must...

This is so much suffering that I really thought about killing myself today! I can't stand this for more 20 years! I'm tired! I've taken antidepressives, I've tried cognitive therapy. I'm still phobic and even more every day. I'm afraid of appearing at the window. I'm afraid of going to...