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Have you ever saw someone again you just didnt like and you've gone completely quiet? I saw some people who i didnt like from way back when and it just gave me the creeps and made me feel numb... And also how much they have aged and changed. The piccy in my head of them was how i remember them...

Does it work for you if you have depression or anxiety? And what are you taking? I havent tried anything and was thinking maybe because its the last resort.

Ok i have a task for everyone to make you all feel good about yourselves. Write down a time in your life that you remember when someone was really nice to you and made you feel great. It could be they paid you a nice compliment or done something for you or gave you something. It can be...

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I have such a change in mood in the mornings. When i'm in my pjs and dressing gown, no make-up on, really tired and depressed i really cant face the world and if i have to go somewhere i HATE it! But when i get dressed and do my make-up i feel slightly better. I need a routine because im so self...

Have a best friend or friends ... that also have social anxiety whom you could talk to and discuss things with. Or would you rather have friends who are confident that could help you get out of your rut and could make you more like them? I think i would rather choose the 1st option because i...

I like comedies. 'Friends' always cheers me up and 'gavin and stacey'.

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