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i'm sitting here, alone, having a glass of wine. it's almost time for bed but i still can't relax. it's always this way. *chugs wine* :x maybe a bath will help.

surf the same few websites over in circles? I can sit there and circle the same websites over and over all day, just to check and see if anyone has updated and be perfectly content ignoring the real world that way.

Does anyone here find exercise to help their anxiety? Do you have a routine? I'm one of those lazy people who hates exercise! I will clean, cook, do yardwork, etc, but exercising for the sake of exersizing? Blah! Well, I am taking a class now so I have to. Today I really exerted myself and I...

Having AvPD I often find people take me as a snob. This is so frustrating. SO frustrating. People talk to me but I have nothing to say back, my mind goes blank. It's like stage fright. I try and hide the SA but it just feels like it backfires. Below is my experience from today. Today at work...

This is it. I definitely am AvPD. A little about me... I'm in my late twenties and suffer from AvPD. Yes I would call it suffering because, since I cannot be myself around people, I think so many people have the wrong perception of me. And that is sad. I often feel dismissed as lazy...