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posting here in a nice atmosphere is something to do too though being in the real world is more important. shopping can possibly add fun back into your life. bike riding at the park

Hi Sammy_Kay, do you feel you're a nice person but have no friends?

We can post here on what we've been doing each time we get to... I'll start. I recently walked a long walk in my local area and back and walked up a flight of several stairs up on the weekend.

Thanks. I am going on that journey to getting more fit and healthier. I hope you do well too.

Yes! I wasn't here last yr but now I feel I need to come back.

Thanks Graeme! I've been worried about myself lately. it's a long story so I won't start. So yeah, I hope things work out w/ me. I'm not talking about suicide. I've never been suicidal. Thanks again! Graeme, I remember you saying you had great ratings on your songwriting so I think that just...

Hi Sammie_Kay, welcome back to spw! :)

I've had fun going to walking groups though I was not able to go today due to the weather so that was so bad for me. :( It happens twice a week though or almost three times a week I can go. There's one that happens every other week which I have not tried. I also go out with family from time to...

I don't feel in a good place right now but I'm still going to do things my way. Things will get better hopefully.

I'm so sorry to hear about your middle sibling, that you never got along. r u sure you never got along at all? Why do you think she resented your existence? Sorry to hear about the lack of respect she treated you with during your adoloscence, so it got better in your adulthood? I'm glad about...

r there any positives about your family that you could say about them? I was just wondering cuz no family is perfect. I can say very nice stuff about my family and bad stuff but I understand the need to vent about the bad stuff. Maybe a family counselling would be helpful like since your mom is...

I'm glad to see some people still posting here. I think I will for a while bc I'm still waiting and figuring out medication business. Some days I just have nothing to do and the medication I'm on gives me a lack of motivation for the bigger things.

Miss you! Don't let getting older leave you not coming to SPW anymore! :)

I know that just b/c something can cause one thing, it doesn't mean it can't cause something else, great point!

I just didn't seem to be able to connect social anxiety with the things you mentioned but now can see a connection b/t one that you mentioned, child abuse, people who have experienced child abuse can have problems in social situations bc they might feel unable to open up and it's possible to...

child abuse and an injury would go under PTSD

Hm, I'm not sure what you mean by larger factors but I definitely think there are other factors interconnected with social anxiety. For example, bullying, and being brought up under weak foundations so when the circumstances like bullying hit on the spot that's weak, u just fall down -- these...

Actually some counselor's might give feedback so good luck! Ya, keep us updated!

Great for you! For me, it seems counselling doesn't help me. They just want to hear what they think, not what I'm saying. Or they expect you to do all the talking, that seems to be how it goes. I like advice on the way. it offers insight into what you could do or how things can change. I'm going...

I see, not totally though but kind of get what you're saying. Ok well, wish you luck in the other events you go to.