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Im considerin tellin maybe 1 or 2 friends that i have social anxiety disorder.im wonderin how has this affected other people did it make things better or worse.feel free to write bout ur experiences keepin it secret also.iv kept it to myself for 3years now and it hasnt helped,most friends prob...

I have had sa for the past 3years iv also had bad depression from time to time.ive managed to beat my depression i think and i was wonderin hav any of yee had the same experience.do yee think depression and social anxiety go hand in hand or is it possible to have 1 without the other.

Basicly i want any one that reads this to add me as a friend.sorry if you thought it was sumtin else,ha ha

Iv a cbt session comin up was wonderin what is involved in 1 of these sessions.also does any1 think anxiety management classes help.iv been on and off meds for 3years and dont think any of them helped