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I fell asleep yesterday so that was an improvement.

supplements for mental well-being, b-vitamins, Omega fish oil, extra-virgin olive oil, sesame seeds do well for my mind, vitamin d (cholecalciferol) herbs, turmeric, curry powder diet, try to not eat bad oils/fats, preservatives, artificial flavors and colourings, not too much meat, limit to no...

I've experienced not being able to sleep since yesterday, I don't know if it's just the coffee. I hope it will not be an issue anymore. :(

Thank you. Thank you for making my day w/ your songs!

Nice songs! I would rate it from best to worst song #3, 1, 2.

I've had success with medication and supplements, herbs, diet and exercise but I still need more like therapy

people are so important, it can be hard to find people but once you find some you're so grateful

I had a nice Easter. I hope everyone else who celebrates Easter had as well: hallelujah!

wow, great thread! I hope it keeps up

you shouldn't let one person who questions you on your musical credibility stop you from your talent, it's a rough world out there, just tell the truth, ignore it and move on

I had a nice day on Easter Sunday, a nice walk on a nice, sunny day and on the day Jesus has risen! but today wasn't so nice :( it was ok, that some things were accomplished

we're going to have another lockdown but I think it's a good idea given the info, but I don't want to feel lonely and related things to it

Happy birthday :)

Oh I see. I'll reply to your PM

update-OCD is better now

Did you see me there? I didn't see you LOL. They have a Christian section so I liked it and other threads which I'll start here then and more traffic. I certainly don't like it now

Really? When did you try SAS for a little while? recently?... Thank you SAS has changed. I used to like the smileys, the layout, the friend convos in the profile, I like a friend over there who hasn't had the time to respond back to me

You're not alone, yes we all need people, the right kind of people too. You are intelligent and able Jungle, if I weren't taking online courses right now I'd be depressed too for all this time. Luckily it's coming up soon. I do feel bored when I don't have any courses to take in the while.

Not going back to SAS anymore, the layout is not like here, it sucks! I will make a note of it at some point and then leave. The only place left that I feel like coming to is here. Well I'm not exactly leaving there, I will still check my friend replies and that's it...

..if I love my mom, I would do the dishes and not be so unmotivated due to my medication. I want to be productive and I have to figure out the best thing for me now