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FountainandFairfax, anyone know where he went. He was a popular poster. r we allowed to post about a member? If not, I am sorry. This can be deleted.

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Hey, who wants to be on a diet and lifestyle challenge w/ me! Medication has caused me to gain a lot of weight and my lifestyle is not good. I wake up late and eat late. I want to change that.

Things have been too hectic for me these days. I have a lack of motivation from my medication and I get fatigued/tired. it will be Mother's Day, that will be nice to send my mom a note w/ emojis. hehe

Thanks Mary! I have grown a lot spiritually during the last decade or so, differently from when I first joined this site! it's nice to see you again/your nice post! I noticed you last were here in 2019. This info is valuable to share although I need to be more spiritual. I have a blockage still...

I find that sometimes I will get anxious and it seems like it's just me! I will think something that makes me anxious when I shouldn't be anxious about it :( it's sad. I think it's because I got off one of my medications too early so I increased the dosage and felt better.

I'm feeling accomplished. Today I didn't go for my group walk, it's a group walk of people with mental illness. I have social anxiety/phobia so I have a mental illness/disorder, but I DID attend a bible study. The other one I did was on the beatitudes, on who are the ones who will be blessed, an...

God also gives us strength through the holy spirit when we put our faith and trust in Him and follow Him. I know it's hard for you right now. I wish you the best. Take care.

we all have to accept whatever bad thing that's on our back. Everything is for a reason. God is still with us, He promises us that 'no weapon formed against us will prosper' and to rejoice in our suffering for when I am weak, You are strong.

I will update when I try this. This can take a while to work.

I hope you're not still feeling exhausted, fatigued. I have to put up with that with the medication I'm currently still on, lack of motivation to do the bigger things, wanting to lie down and sometimes tiredness/fatigue. I really want to get into the herbal medicine! I'll update on it.

Hey it's nice to see you again MollyBeGood!

I edited this.

If anyone wants hope, they can try an adaptogen which helps you to adapt to stress- this won't take away the anxiety but will help you to be able to handle it and also when your stress chemicals are triggered, it prevents it from harming your system! Then the nervine tonic and relaxant will help...

I increased my medication a bit and then I felt the anxiety decrease a lot but also I got peace after, prior to that bc I know I will never do what made me anxious again and I don't want to anymore. There will also be perhaps a time when I will want to do the other thing that made me anxious but...

Thanks Graeme. I'm feeling anxious now about something else I did but I hope I'll feel settled soon, I'll pray about it.

it could be partially the coffee, too much coffee today so that's probably why I would be so easily stressed. I'm now craving for macaronni and cheese. I'd have to think of what to eat to ease the stress. it has to be something that has fat in it but is a good fat to eat.

I'm glad^ And thanks I would like to post what I sent to you in PM so that my thoughts on God and Christianity are out there to all^^ Ok there, haha! I also believe in God when I see my existence and everything around me. I'm not going to say I understand everything but I once had a debate on a...

I hope you feel better soon! Nowadays I go to walking groups and the weather is getting better so that's great! there's also a bike riding group to go to so that'll be fun for me too. I also have bible studies to go to as well.

Another positive song