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Which other people in your life or even celebrities, sports stars etc do you look at and think: "Man, I wish I had his confidence and acquire the ease with which he/she does thing". One of my brothers is the complete opposite of me, confident, unfearful and strolls into a room like he owns it...

About a month or two ago, I decided to visit my doctor regarding the depression that I had been consumed by for ages. She discussed options - medical or counselling. I went for the latter. It was only recently that I got a letter asking to meet a psychological practitioner? I'm assuming it...

I'm writing this as I've suffered another setback in life - due to my own personal weaknesses and social phobia - and I'm back to square one. Today I left my job (working in a call centre) because I've had time off for depression, and my phobia has rendered me useless and lazy to try and...

Greetings all! After 26 years, I've realised in the year or so that I am and have been suffering from Social Phobia for so many years and not realised there was a name for it! It's getting to the point where I so badly want to do something about but lack the assertiveness to do it. I was...