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    Problem in gym

    Hi guys, I have social anxiety. My symptoms are that I will start smiling awkwardly and have an awkward posture when people are around me. I'm obese and I have been going to the gym to lose my weight so that I can feel more confident and better about myself. The problem is there are many...
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    How to choose psychologist?

    I am unsure about how to select the appropriate psychologist for SAD for me. What should I look out for in the psychologist to ensure that the therapy will be effective? Thank you.
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    Am I suffering from social anxiety

    Hi Everyone, I am facing a problem which has been affecting my life to a very large extent. I'm not sure whether this is related to social anxiety, anthrophobia or just plain fear or shyness. I tend to smile akwardly when I see or pass by people. Let it be any place. Shops, school, bus-stop...
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    Can SAD be cured

    Hi guys, I have been suffering from severe SAD for about 2 yrs. (It was acute before that.) I was wondering, can SAD be cured completely without any traces? Or it can only be reduced but not cured? Thanks
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