Recent content by skas99

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    Has anyone tried this type of self imagery?

    Hi everyone, Along with medication, I have been attacking my social anxiety disorder with mental imagery. What I do is gain as much knowledge in military psychology as I can. There's a video on youtube that shows what navy seals do to their recruits at boot camp. They basically stress...
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    Giving up on people

    Hi everyone, I am a 29 year old male that has suffered from social anxiety disorder my whole life. I take various medications for it but I still suffer. However, I decided to make a decision that has helped me so far. I decided to give up on people, not care about them anymore. I have had too...
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    I just got a job in alaska but......

    Hi everyone, I just got a job in alaska doing seafood processing. However, my main concern about the job is that it involves alot of hours. I have severe social anxiety disorder that is being treated with medication. The medication has helped but the job involves working 90 hours a week. Its a...
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    Here's a good quote for everyone to use....

    This quote is from boxing trainer Teddy Atlas and his take on fear: "Fear is like fire. When it's controlled, it'll cook for you, it will heat your home, it will do a lot of good things. When it's not controlled, it will burn up everything around you--consume everything. Same with fear. When...
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    Anyone else also experience these symptoms???

    I have always had a problem with people, mainly shyness and fear. I am 26 and have been diagnosed with SA and OCD. I have been taking meds which has helped but the one thing that bothers me is that I am hyperfocused on people to the extent that I have a hard time concentrating. When I am around...
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    People think I am a show off....why??

    Hi everyone, Just wanted to seek some advice. I have been diagnosed with OCD and SA. I always feel like I am being watched. When ever I am around people I am afraid to say certain things because I am afraid of saying the wrong thing or doing the wrong thing. I always have to do the right thing...
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