when i'm speaking with someone its like i'm ok for a minute but if i start to think about anxiety i stress myself out and its then its like i cant even hear what the person is saying im too busy trying to control whether i should try to make eye contact should i look away should i be smiling now...
hi i'm new here and was just wondering how many of your parents suffer with sa. my parents are really outgoing and can talk to anyone and i cant understand where i got it from! i'm only guessing now but maybe thats why i never had to say anything they did all the talking for me and it just grew...