Recent content by poemfromtheheart

So I feel like an awful person even saying this, but has your SA ever prevented you from helping someone? A few days ago, a girl in my class was walking down the hallway with her friend and I was walking behind them. A twenty dollar bill (and maybe more, I'm not sure) fell out of the girl's...

Are social anxiety and depression related to each other by any chance? Because I've been really upset lately and haven't had a "good day" in months. I've also gotten pissed off really easily for the past month or so. Everything feels 10x worse when it happens and my self-esteem is no where to be...

Jw if anybody with SA has ever thought of suicide? Because I think that's what makes me think of it. I'll be dreading something like having to give a big speech and I'll just think "If I killed myself first, I wouldn't have to worry about it." And I'll start seriously thinking about it too. This...

Hi, I was wondering whether anyone has any suggestions to getting over social anxiety without going to therapy or buying books? Like, just little ways I can try to get over it any way? :s This probably sounds so stupid. -__-