i recommend for you these 2 books I found helpful to read
Feeling Good: New Mood Therapy Author: Burns, David D.
Don't Say Yes When You Want to Say No
Author: Baer, JeanFensterheim,Herbert
also if you suggest any books or videos that helped you that would be great???
i am now in the sixth year in the medical school and i have to choose a medical speciality next year
so i need your advice what do you think the suitable medical speciality for someone with social anxiety ?
beside the social anxiety and BDD i have i also have fear almost from everything i got tired of my personality and i wish to die everyday but what really annoys me driving phobia because i have a car and i dont use it and everybody is critisizing me and thinking i am an idiot . i tried to learn...
i wanna know if any one here is in medical school and have social anxiety
and how he is dealing with the stress because medical school need to be social and self confident
i fear giving presentation infront of people
also i fear driving cars and always avoiding to use mine and i prefer to take the bus
does anyone here had phobia from something and he managed to overcome it ??????
HI i live in Egypt and i started learning deutsch 4 months ago because i want to visit germany
i like german culture and i'm searching for new friends that can help me learning german language and culture by emails and chat
u can also help me if u know websites of german movies or tv shows...
i am 22 years old and i a have a younger brother and sister
i think i have social anxiety since the day i was born but it was only a matter of time .Both my parents have social anxiety so that affected my personality genetically and also my parents have lots of problems and were always fighting...
i am 22 years old and i a have a younger brother and sister
i think i have social anxiety since the day i was born but it was only a matter of time .Both my parents have social anxiety so that affected my personality genetically and also my parents have lots of problems and were always fighting...
hi i am marwan from syria and i have social anxiety . iam 22 years old
i have been following this forum for a while and there are really supportive people and great community and i like u all here
i just graduated from college after lots and lots of suffering
i am now so depressed and stuck at...