Recent content by Marlene

I have realized that i am obssesed with what others will think or say abot me, this is always on my mind. This is why i dont like being around my friends or unknown strangers. i always presume that they will think something awful about me, or that thay are saying bad things behind my back or...

My psychiatrist prescribed for me Xanax, 1mg a day.But my simptoms of anxiety are still very high. Could i take more, 1.5mg because i have next appointment in about 5 weeks!I dont know what to do, i think this dose is not high enough!

:lol: :lol: :lol: :lol: :lol: :lol: :lol: i had my first presentation today and it was great (there was some anxiety simptoms but nothing terrible). in my wildest dreams i could not imagine that after 2.5 years of major public speaking fear i would do so well. to be honest i dont now...

hello! I am 23 years old student from Europe and been suffering from SF for a long time. At college in the begining i could speak at class a to some extent even do presentation. then at on of these presentation people laught at me and would not stop thru entire 20 minutes. after that for the...