i actually used to visit this and a couple other sites for a few months and then left.. well now im back after a long time and this site is awesomer, the people are also very nice, and the chatbox is cool too! well i hope u enjoy ur time here and that u get better
yez, doing it right, i see ur semi-new here! welcome ! well i joined this site 3 yrs ago, almost.. and during that time, soon after is when i discovered meditation, also in teh buddhist tradition. and yes it helped a lot! i got carried away and did it hardcore for a while, went on some retreats too. i really wanna start sitting again regularly.. its awesome u get to sit first thing in the morning. i find that time the hardest.. its either i always sleep late and i rush in the mornings.. or rushing to the coffee !