Dj SL

Thanks!! I will be glad to try any exercise to overcome my SAD... I have nothing to lose in doing it

Okey, i will be glad to read your story truly

you sound very much like me mine started at 13 also and I know exactly why etc I know everything about this disorder myself im currently seeing a therapist for cbt which is going great and im on lexapro which works aswell I have been interested in hypnosis tho and I am aware of my assertiveness so I've been working on that also I find I can be more assertive when I'm not feeling as anxious. What advice can you give me? Jess

hi how are u? You sound like you have overcome s.a ? I would love to hear your story and any advice would be great thanks! jess

Hello DJ,

Trees,stars,ocean,sun,moon,wind,cloudes,singing birds i know and this is what i will miss the most if i will do something bad...i know nature is wonderfull to me...more wonderfull as too some people because i have SA. You was asking me what i would change in my live if i can? I think will be my appearance because this will solving together two things i will be happy in my own body and i will not have SA. I know im sounding poor,i know and i hate it say that but just is true. I know this how you look reflects on people the most. Hugzz i wish nice day

Hello, i know you are very nice i just dont believe that i can ever do it and feel better about my self...is too hard i dont see almost nothing positive about my existence..I appreaciate your offer dont think i dont..i alone like to help people if i can and is great feeling!

Hello thank u for being so nice to me. And remember never make promises.