Recent content by anxiousadam

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    Dark times

    Hey just really posting this to get stuff off my cheat not really a discussion or advice seeking post. Things are getting harder around me and the dark cloud just gets darker. Ive been pretty deeply depressed and have had social anxiety for roughly 3/4 years now (am currently 19) and have been...
  2. A

    What helps you??

    Hi im new to this forum but not to SP. Been suffering from severe social phobia for over 3/4 years. I'm a 19 year old male from Ireland and have been going through a particularly bad patch of SP where im housebound and struggling to with even the most simple of conversing. My condition has meant...
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