anxiousadam
Member
Hi im new to this forum but not to SP. Been suffering from severe social phobia for over 3/4 years. I'm a 19 year old male from Ireland and have been going through a particularly bad patch of SP where im housebound and struggling to with even the most simple of conversing. My condition has meant ive lost all friends, confidence and my place in college and I'm just wondering what tips you guys could give me to ease my SP somewhat? I'm going to therapy soon enough and want to get over (or at least lessen) this affliction. Any tips/videos/articles or personal methods to help would be appreciated peoples :thumbup: