bigcat1967
Well-known member
First of all, I usually help people out w/ SA since I've been there and overcome a lot of crap. However, during a meeting at work today, I had to read some stuff off a chart in front of everyone - and I had a panic attack. I was so embarrassed. My voice shook and I could not breathe. I got through it but I'm sure ppl were looking at me funny. I didn't bother looking around at anyone.
I feel very depressed now. I am going to do some self-hypnosis and trying to defeat this.
I just had to get this off my chest - sorry guys...
I feel very depressed now. I am going to do some self-hypnosis and trying to defeat this.
I just had to get this off my chest - sorry guys...