How much time do you spend in bed..??

S

Silvio

Well-known member
I must spend atleast 12 hours each day, everyday in bed.. I don't really sleep that well either, maybe 5-7 houirs each night.. Most of the time i just lie there flicking through the T.V channels..
 
Sally

Sally

New member
Yeah, I have the same problem. I toss and turn all night and I can't sleep.

I usually end up waking up all of the time and I end up tired all day. I have no clue what time I fall asleep beacuse if I'm tired and I look at my clock it basically wakes me up again.
 
baffled

baffled

Member
i used to have really bad insomnia, sometimes didn't get any sleep but had to work. if i wasn't working i'd go to bed in the afternoon, knackered but still didn't sleep properly. now i usually get off to sleep pretty easily and sleep for 6-7 hours but wake up feeling exhausted and weak. i envy people who sleep well so much! very occasionally i get that proper sleep where you wake up feeling cosy and rested-some people probably get that every day, lucky bastards!
 
recluse

recluse

Well-known member
I get up at 5 am to get ready for work, and I usually don't go to sleep untill midnight. I make up for it on weekends because I love my bed. It's my sanctuary and safe haven.
 
Doomed2Die

Doomed2Die

Well-known member
Heh I can relate to what you mean baffled, for us a day waking up 'comfty' and 'refeshed' are rare and far between I SO envy those who wake up like that everyday :S. Ive had insomnia as along as I can remember.
 
rado31

rado31

Well-known member
i stopped measuring it. I usually wake up more tired than at the time when i m going to sleep(-the time of day when i m over analyzing everything that happen that day with my racing mind). Then i have to drink one little glass of blueberry , and in an hour or two i m awaken.

I think i have SA in my dreams as well.
 
Hefalump

Hefalump

Member
i spend most of my time in bed, i usually lie in till midday due to the fact that i find it very hard to get to sleep and i feel nackard for the rest of the day. if i have to be at work around 9 in the morn i usually only get about 3 hours sleep even though i go to bed early, and i feel like death at work due to lack of sleep.
 
jamez

jamez

Well-known member
Usually when I'm really depressed I won't be able to sleep until say 4-5 am in the morning, if I don't have work the next day then I would sleep until maybe 1-2 in the afternoon. I'd say I spend an average amount of time in bed.
 
N

nesh

Well-known member
shynobody said:
just lie there most of the time hoping i'll never wake up...
Click to expand...

me too. is it possible or are we just wasting our time? anyone know what happens if you just keep going back to sleep foreva? xD
 
IceLad

IceLad

Well-known member
For me at the moment, it's usually between 8-10 hours. I usually wake up a few times during the night, so I rarely feel refreshed and ready to go. This is even worse when I know I have to do something the following morning e.g. dentist, doctors, shopping, then I seem to wake up at least once a hour.
 
johnyboy

johnyboy

Well-known member
24/7 im always in my room not actually in bed.when i woke up i just need to bring my wife to her office it just take me 15mins or less to go back home then im there in my room wholeday after work i fetch her in office 15mins or less im back in my room again.thats my daily routine.. :( :(
 
recluse

recluse

Well-known member
I feel like i could just lie in bed and not do anything but i guess my job keeps me going. Weekends are the worst because i have nothing to look forward to so i just lie in bed untill i manage to get the energy to get up.
 
outcastlonerfreak

outcastlonerfreak

Active member
Usually, at least lately, I sleep around ten hours every night. I have been spending more of my day in the living room instead of my bedroom because I am really into watching TV right now. Otherwise I would be in my bed even more.
 
Psychedelicious

Psychedelicious

1
Umm I probably usually sleep like 7 hours. I cannot sleep more than about 8 hours otherwise I'll just wake up. I'm a person who does not need a lot of sleep and can sleep like 2 or 3 hours and not be tired, a feel generally as I would with a good amount of sleep. I'm happy with that!
 
livingnsilence

livingnsilence

Well-known member
It really depends on how much stuff I have too do but when I don't have to go to shool or any manditory stuff I stay in bed doing nothing for about 14 hrs to get 8hrs. of sleep but then I sit another 4 or so in bed watching tv or doing homework. When I have school I lay in bed about 12 hrs a day and get about 6 hrs of sleep. One day last week I crawled into bed around 5am and stayed in bed to 7:30pm got back in bed at 8 at 9 I got back up to eat and get on the computer for an hour then went back to bed untill 10 the next morning so I came very close to spending almost 29 hours straight in bed but I will admit about 7 of the hours I stayed in bed b/c I was feeling a little sick from being hungover.
 
sarkar

sarkar

New member
now a days i feel like i m living two different kind of life .. on one side I dont want to go outside the home and meet with my friends but whenever i meet them i bcom the happiest man on earth but as soon as i reach home i again start feeling depress. i cant stay away fro my computer for a single minute and this make my night very long .. i know i feel extremly sleepy ftr midnight 12 or 1 AM but then also my mind dont allowes me to go to bed .. I juts cant leave my PC and go to sleep ..until 4 or 5 when dawn arrives ..
everyday i sleep at 3 ,4 AM and wake up again at 11 Am to 12 PM .

This is my sleep routine ..
 
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