work stress

[PGT]

Hey
Not sure if this is the right place to post this or not.
The last week at work was bad lots of stress and pressure but yesterday was terrible. I thought I was going to burst into tears I couldn't do anything right and things just got on top of me how I didn't cry I will never know. I feel like calling in sick today but I never missed a day last year and I think if I miss once I may never go back.
How do you cope with stress at work and what helps you stay calm the most.
Any advice will be very much appreciated.

Thanks

 

[mikebird]

I am begging for the stress I used to hate

That was all profoundly better than having nothing to do

Relish your stress. Thrive on it