will i ever feel norml again

[ohmymzthanny]

after a big panic attck i was never the same i have pains in y body and can barely sleep its crazy not to mention i feel weak all the time and think i have every disease in the book its like im dying and going crazy....its not as bad now as it was when it first started but i still dont feel normal.... will i ever go back to the old pain free happy me....doc says im ok and its ust anxiety but this pain and feeling is real smh

 

[satstrn]

How about the derealization? Has it improved?

 

[DevC]

Anxiety is crazy ish, effects everything.

 

[MarionBerry]

Panic attack are big huge rushes of adrenaline...the fight or flight response. So it makes sense that it takes a while to recover from them...Stay strong

 

[ohmymzthanny]

Panic attack are big huge rushes of adrenaline...the fight or flight response. So it makes sense that it takes a while to recover from them...Stay strong

its been 7 months tho

 

[satstrn]

Its been 7 months for me as well, i would say im still recovering. Ive also had the help of SSRI's

 

[MarionBerry]

7 months!? Sheesh, I feel for ya. If doctors tell you you're ok (head doctors and/or regular doctors?) maybe it's time for a naturopath or some sort of alternative medicine? And one more thing that might sound silly but can make a huge difference: have you ever had food allergies or been tested for them?