What make it disappear?

[BrokenSmile]

What make the anxiety, fear and all those negative thoughts to disappear even only just for a moment for you?
What make you feel save and make you fogot for a moment about social phobia?

 

[Sacrament]

When I hug her, it truly goes away.

 

[Oli025]

when im at the beach

 

[kaya1]

alcohol!! 8)

And being alone of course...

xanax also helps :wink:

 

[Waybuloo]

When im watching something that really gets me into it. Yep, and computer games.

 

[derv]

driving, blasting down country lanes, 100% concentration. always a good head clearer.

 

[Jack-B]

remembering that anxiety is an appearance to my mind helps me to not identify with it.

Anxiety is a seperate phenomena from my self, it appears in the mind and is not my self, so i dis believe it, it dis-appears.

Piff paff poof! ha ha!

 

[maggie]

What make the anxiety, fear and all those negative thoughts to disappear even only just for a moment for you?
What make you feel save and make you fogot for a moment about social phobia?

hmmm...sometimes, right after i've accomplished something that was causing me a ton of anxiety..(doctor appointment, phone call, paying for something at a store..whatever)..i feel incredibly good...for a short while :wink:

 

[crazyperson]

masturbation.