Hi my name's Rob, I'm 19 and live in new Jersey. I've had social anxiety for the last 7 years. It's been as bad as I haven't felt comfortable coughing in front of people but anyways I've been working hard on improving myself, changing my lifestyle and steadily improving my thoughts and opinions on myself and the world to a more positive tone. Even some changes I've made in the past couple of weeks by accepting myself more I've noticed improvements in my mood, energy, and even a more relaxed approach to people. I've only discovered this site a few days ago but its surely contributed to my well being so I wanted to give my thanks but I still have alot of work to do and joining this community will definetly help me more.
If anyone wants to chat ur free to contact me thru yahoo IM or windows live messenger, my name is [email protected]
If anyone wants to chat ur free to contact me thru yahoo IM or windows live messenger, my name is [email protected]
