Walls & Shadows they cast

shredman

Active member
Im new here and thought I'd share something with you guys. I'm only starting to understand my thoughts & feeling as Ive only just found out about SA. I never really understood why I freaked out so much when posting stuff like this. But anyway, here I go...

Following is some writing & art that I did before I knew about SA. When I read the words I wrote, I think to myself "yeah cool just go and do it." Then this involuntry fear kicks in and I struggle to take that first 'simple' step... then I hate myself, then I get depressed.

Anyway, here is what I wrote. Somtimes I think it helps me to keep positive. I just need to remember not to be too hard on myself when it doesn't come as easily as I think it should. Hope you get something from it too.

The tallest walls cast the longest & deepest shadows but the darkest of shadows are spawn from the brightest of pure light.

Some walls we create ourselves and some are created by situations beyond our control. Regardless of how they are created, we are left with a choice on how we deal with them.

Due to the overwhelming oppressive shadow that a wall can cast, it may seem easier to succumb to the darkness and be imprisoned within the shadows; to fade away un-noticed, isolated and alone.

Emancipation is created in just one simple step out into the light. To summon the will to take that one small step can at times seems as though it’s a quest to traverse a mountain range. Sometimes a hand from another is required to get on ones feet but the first step must come from the will of the individual.

Only once it has been taken can it be seen for all it is… a simple step.
 
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That's awesome. :) I love the part that says, "the first step must come from the will of the individual." I've noticed that's so true. My SA was a lot worse before, but some part of my subconscious mind wanted to get free, so about a year ago I signed up for a public speaking class. I was SO scared, more than I think I've ever been. The first speech was one minute long and horrifying, but afterwards I just felt relieved and free. Each speech after that still made me have a panic attack literally all day, but I did it anyway because I wanted to feel that relieved, free feeling again. And I kept going like that, through six months of a few speeches per week. It was the most difficult thing I've ever done, but I passed the class with a really good grade, and I changed so much. After taking that class, me and everyone around me noticed that before the class I acted emotionless and cold, because I was scared to show emotion. I didn't smile or laugh or get angry or even act visibly scared. But afterwards I was so much more alive and happy. I still struggle every day to keep improving and to push myself a little bit harder, and I'm still really abnormally shy (depending on the situation) but it's a lot better now and I think I can keep improving until I'm completely free. What you wrote was beautiful, it reminded me so much of my experience and it described it so well. I'm always looking for poems and songs that apply to my life, and this is a good one. :)
 

shredman

Active member
That's awesome. :) I love the part that says, "the first step must come from the will of the individual." I've noticed that's so true. My SA was a lot worse before, but some part of my subconscious mind wanted to get free, so about a year ago I signed up for a public speaking class. I was SO scared, more than I think I've ever been. The first speech was one minute long and horrifying, but afterwards I just felt relieved and free. Each speech after that still made me have a panic attack literally all day, but I did it anyway because I wanted to feel that relieved, free feeling again. And I kept going like that, through six months of a few speeches per week. It was the most difficult thing I've ever done, but I passed the class with a really good grade, and I changed so much. After taking that class, me and everyone around me noticed that before the class I acted emotionless and cold, because I was scared to show emotion. I didn't smile or laugh or get angry or even act visibly scared. But afterwards I was so much more alive and happy. I still struggle every day to keep improving and to push myself a little bit harder, and I'm still really abnormally shy (depending on the situation) but it's a lot better now and I think I can keep improving until I'm completely free. What you wrote was beautiful, it reminded me so much of my experience and it described it so well. I'm always looking for poems and songs that apply to my life, and this is a good one. :)
Hey thanks... I was begining to worry that my post was going to go un noticed.. that would be tragic ... especially on a SA forum of like minded people! Yours is a pretty inspiring story .. I think I would poop my pants having to talk in front of people. Well done!!
 

shredman

Active member
Ohh I should also credit the inspiration that came from the Dream Theater song "These Walls"

YouTube - Dream Theater - These Walls

This is so hard for me
To find the words to say
My thoughts are standing still

Captive inside of me
All emotions start to hide
And nothing's getting through

Watch me
Fading
I'm losing
All my instincts
Falling into darkness

Tear down these walls for me
Stop me from going under
You are the only one who knows
I'm holding back

It's not too late for me
To keep from sinking further
I'm trying to find my way out
Tear down these walls for me now

So much uncertainty
I don't like this feeling
I'm sinking like a stone

Each time I try to speak
There's a voice I'm hearing
And it changes everything

Watch me
Crawl from
The wreckage
Of my silence
Conversation
Failing

Tear down these walls for me
Stop me from going under
You are the only one who knows
I'm holding back

It's not too late for me
To keep from sinking further
I'm trying to find my way out
Tear down these walls

Every time you choose to turn away
Is it worth the price you pay
Is there someone who will wait for you
One more time
One more time

Watch me
Fading
I'm losing
All my instincts
Falling into darkness

Tear down these walls for me
Stop me from going under
You are the only one who knows
I'm holding back

It's not too late for me
To keep from sinking further
I'm trying to find my way out
Tear down these walls for me now

Tear down these walls for me
It's not too late for me
Tear down these walls for me
 
Good song. :) Some of my favorite songs that seem to relate to SA are "Me" by Paula Cole and "Stand in the Rain" by Superchick, which is the one in my signature. When I'm feeling less positive, I tend to listen to "Welcome to my Life"... I think it's by Simple Plan, not sure. A lot of the songs by Superchick are really good and positive but a little bit sad, which I usually like.
 

shredman

Active member
Good song. :) Some of my favorite songs that seem to relate to SA are "Me" by Paula Cole and "Stand in the Rain" by Superchick, which is the one in my signature. When I'm feeling less positive, I tend to listen to "Welcome to my Life"... I think it's by Simple Plan, not sure. A lot of the songs by Superchick are really good and positive but a little bit sad, which I usually like.
Thanks, Ill check those out :)
 
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