Socially_Retarded
Active member
My doc put me onto these herbal sedative pills with Valerian and Hops (the stuff in beer), I took a few before going to uni the other day and apart from feeling sleepy it did help ease my SA although im not sure if its just the placebo effect. Its over the counter stuff, has anyone else has tried it?
heres a link about it;
http://www.mindpub.com/altern08.htm
cheers
heres a link about it;
http://www.mindpub.com/altern08.htm
cheers