trying to find positive stuff

[unleashed]

i have been trying to dig myself out of my cave a bit (partly in reaction to a really scathing e-mail i received from my exes new partner listing all my faults ) and in my mania to grab hold of positive thinking sites (and not jump under a train) i discovered a site called gratitudelog.com its a bit like facebook except you say what youre grateful for. i find it helps a bit to find a few things a day i am grateful for..i know that its difficult when youre in the midst of depression but..i can usually find something..umm flushing toilets..a bed to sleep in..so anything youre grateful for today..?

 

[jools]

Im grateful for having a great sister. I have spent the day sobbing my heart out to her,she rang my GP got me an emergency appointment and drove me there.
I have admitted CBT is good but not enough for me and have just been prescribed Sertraline.
So yeah im grateful today.

 

[Dronee]

I'm grateful for having four working limbs and five senses. A house/shelter. And food and drink to survive with. And I'm grateful for faith and my belief in God, flawed though I may be.

 

[unleashed]

all good things to be grateful for...its kind of sad that its mostly through suffering that we learn to appreciate things but..well i suppose thats life?

 

[Gideon.Waller]

it is hard to remember how much we do have. i know i take it for granted all the tiem - i just read an article on Haiti this morning - 6 months after their earthquake. it made me grateful.