Try this

[Thelema]

Exercise and immedietly take a cold bath. Rub your muscles with cold water. After the bath rub yourself down vigoursly with a towel. See how you feel afterwards. Chances are you will feel absolutely wonderful. You don't have to exercise before hand but I believe its much better to do so.

Try it and tell me how you feel afterwards

 

[louieann34]

Thanks for sharing this to us here in the boards Thelma.

Take care and God Bless!!!

 

[Thelema]

Thanks, but I'm still waiting for someone to try it :lol:

I'm not kidding, it makes you feel great