relaxed_attention
Active member
The other day I was reading from a book while taping myself. I would rewind the tape and do it over until I liked the sound of my voice...took like 15 tries. You know what...it really gave me a surge of confidence. I started making phone calls after that and was ready to start my day on a positive note. Maybe if I do a bit every morning, it will start me off on the right foot.
Will someone try this and write me to let me know if this works for them? If so, I'll recommend it to everyone suffering from SA. I mean you could really hear it in my voice, I sounded confident. Just want to make sure I'm not the only one.
Will someone try this and write me to let me know if this works for them? If so, I'll recommend it to everyone suffering from SA. I mean you could really hear it in my voice, I sounded confident. Just want to make sure I'm not the only one.