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Try listening to self esteem audio!
I am new here...Hi. Wayne Dyer is another good one....I need to hear him nearly every day.
I use Louise Hay's tape as well.
One track lists positive affirmations verbally allowing you to hear them.
The second track is a subliminal track where all you hear is music but the postive affirmations are there as well in the background.
This does help - makes you feel more assured and confident.
You need to use it for a month once a day to get best results.
One track lists positive affirmations verbally allowing you to hear them.
The second track is a subliminal track where all you hear is music but the postive affirmations are there as well in the background.
This does help - makes you feel more assured and confident.
You need to use it for a month once a day to get best results.