Hi, 
I see that my social anxiety has recently been getting lighter.
I noticed today almost no visible sympthoms of SA at me when out of home; it was completely passable.
Obviously, the interior anxiety was still present at me, but I could totally control it, so that no anxiety could be seen outside. So it is possible!
I take no pills currently.
I hope it will last some good time... :?
Do you also have the hesitation of phobia intensity? I mean, for example is it clearly lighter in summer or when it's sunnier and warmer outside? :?:
I have such hesitations. Unfortunately, the periods of the lighter phobia are definitely shorter than the harder ones... :?
I hope you also have the better periods... :wink:
Cheers.
I see that my social anxiety has recently been getting lighter.
I noticed today almost no visible sympthoms of SA at me when out of home; it was completely passable.
Obviously, the interior anxiety was still present at me, but I could totally control it, so that no anxiety could be seen outside. So it is possible!
I take no pills currently.
I hope it will last some good time... :?
Do you also have the hesitation of phobia intensity? I mean, for example is it clearly lighter in summer or when it's sunnier and warmer outside? :?:
I have such hesitations. Unfortunately, the periods of the lighter phobia are definitely shorter than the harder ones... :?
I hope you also have the better periods... :wink:
Cheers.