This is how best I can describe my experience

Is this like your own experince?

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studentdave86

New member
Walking down the street then it comes
Like a hurricane through my system
Nerves alight
Systems aghast
Gasping for air like there is not enough to last
I stare at the ground for fear that the sky will swallow me up
Like a presence ready to gobble me up
A look for place that is safe and hidden
But all around me the world is a prison
Where’s my cave where’s my solace
My eyes so wet they seem like there polished
Out of control of my body like an existential experience
Except the is no enlightenment just the this terrified interference
I want to grab the ground but there is people around me
I'm too scared to say anything in case they surround me
Grabbing what I can in case my feet leave the ground
And I disappear into space and am never found
And then it goes the
The calm after the storm
Finally my confidence is once again reborn
Till the next time when my fear is a flame
And once again I’m terrified game


I started experiencing this about 6 months ago, im a happy very bubbly and confident person and then this monster just loomed up on me. Now i have to go everywhere with a bottle of water in hand. It starts which feeling like i can't control my swallowing and can't judge my mouth size, like my tongue is getting bigger. Then if i am somewhere i don't associate myself as being safe it sets in deeper, i twitch and jerk randomly and I need to hold on to table tops and walls to swallow or breathe. For me the best cure is sipping water, talking to a stranger or the biggest fail safe is going into a toilet cubicle and locking myself in. It seriously F***S me off but I dont know what sets it off or controls it. Do you feel the same? :?
 
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