taking avert with food & working out with avert

jennarb

Member
i have two questions:

how does food affect avert? has anyone found that taking avert with food decreases its effectiveness?

as far as the amount of time that it takes for avert to start working, has anyone taken a pill right before you are about to do some sort of physical activity or do you take it well in advance?
 

margiehope

Well-known member
Hi!

As I was told, take it one hour before or two hours after eating. Basically it gets into your system better on an empty stomach.

Today I woke up late, didn't have the "hour before breakfast" to wait, and went to the gym. I had a little bit of the old soaking wet hair--not too much but more than what has become "usual".
 

metal82a

Member
I've always taken one right when I wake up and another around lunch time. Don't recall my doctor saying anything about timing. Works well for me. I've never had any issue which worrying about sweating during workouts as I've always been a 'normal' sweater during workouts. Its always been during other times that my sweating has caused issues.
 
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