sudden panic attacks after waking up

[creep_x]

I get this sudden panic attack just after i wake up, my heart starts beating really fast, its as if i had a nightmare just before i woke up, does this happen to anyone? i mean specifically after waking up

 

[cannotbefound]

no.but i have a lot of nightmares.

 

[LordofTheNoobs]

I get this sudden panic attack just after i wake up, my heart starts beating really fast, its as if i had a nightmare just before i woke up, does this happen to anyone? i mean specifically after waking up

Well i dont know if this is the same thing but, i get sleep paralysis alot it's when your body is asleep an you cant move but your brain is awake an your aware of your surroundings.


It's really scary im screaming for help trying to wake up i try to move my arms an legs but nothing happens then i wake up heart beating fast an then im afraid to go back to sleep.

 

[SilentType]

LordoftheNoobs,
Recurring sleep paralysis can be a sign of a serious sleep disorder. Have you ever had a sleep study done?


Peace

 

[MrDooBee]

Yeah a couple months ago i had a few episodes like that, was strange because i dont usually suffer from panic attacks.