St. johns Wort - Whats your experience with it?

[njhippiedude]

For those of you who have tried st. johns wort for social anxiety, how has it affected your condition?

 

[sleepysparrow]

I was wondering this myself, I was going to try it.

 

[terrified]

I have taken it before in the past. It really helped me with my depression but I like 5 HTP much better though. 5 HTP helps me a lot with brain fog, mood swing, and spacing out for me. Only thing about 5 HTP is that you have to take it with empty stomach and have to take it often; otherwise, it loses it's effect.

I also found that apple cider vinegar with honey helps with digestion and brain fog as well.